YOGA for EVERY BODY
Beginners to advanced Yoga classes
Yoga is 'The journey to the self, through the self'.
It can help us to connect with our body and Live our Truth.
Tough times are part of life, yoga can help us to listen to our body to help it calm, soften, relax and strengthen at the same time.
Body mind connection. Strengthen.
Calm stress, anxiety, mental health, menopause, PTSD, by a yoga teacher with 15 years experience
Trained with Cam Yoga and Siddhi Yoga India...
Inspired by India....
"You are always encouraged and challenged in the most positive way, with the enduring message it is your yoga and you are enough" Helen M.
I offer a holistic practice for new yogis or yogis with health conditions. Fundamentally though, yoga is far far more than a physical pose, it is a way of life. Bringing stillness to the mind, and huge opportunity for self expression and expansion, it is an offering to ourselves, a beautiful ritual steeped in Indian history almost 5,000 years old. In our modern world where things don't seem to stop, yoga offers us as human beings an ancient Indian philosophy that can bring us;
"evenness of mind, detachment from the dualities of pain and pleasure, success and failure....required if one is to act in freedom, rather than merely react to events compelled by conditioning". The Bhagavad Gita, Eknath Easwaran
I can't wait to practice yoga with you, and hope to see you very soon!
Becca x
Contact me
To book your free yoga trial class or book your space,
please message me below, thank you.
Becca x
